I know that looking for a therapist can be stressful. Are you feeling overwhelmed and unsure of where to start? Maybe even afraid of what to expect. I want to assure you that you are not alone. I have been there myself, it does get easier.

I work with autistic adults and/or ADHDers, or those that suspect they are neurodivergent. My clients often struggle with anxiety, shame, guilt, emotional regulation, trauma, and/or depression. I strive to learn every day about your specific needs so we can address what is getting in your way of living your best life.

I have a Master of Social Work from the University of Houston and a Bachelor’s Degree in Psychology from Iowa State University. Before I became a clinical social worker, I worked as a medical social worker in the home, outpatient, and hospital settings. I have further training in Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and Grief Educator Certification.

I am a hetero, white, Gen X, neurodivergent, cis woman. I recognize that my identities and your identities are part of our lived experience. I continue to work on how my identities affect my clients and welcome conversations about identity in our sessions.