Providing care through the pain of grief and loss

not over it, not past it, but through it

grief and loss from:

  • death of a loved one

  • changing jobs

  • moving

  • change in relationships

  • death of a pet

Therapy for grief and loss can help you…

work through your experience by:

  • not judging yourself

  • not pressuring yourself to a timeline

  • listening to your story

  • developing coping skills

  • Provide support through listening to your story of grief and honoring your loss. Get connected

  • When loss and grief are continuing to interfere with work, school, relationships, or at home.

    While anxiety and sadness are normal reactions to loss, seek help if they seem severe or disabling. Get connected

Frequently asked questions about grief therapy

 "Grief changes shape, but it never ends."


-Keanu Reeves